Seven Islands Leisure Centre in Rotherhithe has a 33m swimming pool, sauna, well-equipped gym and group fitness studio.
Where to find us:
100 Lower Rd, Rotherhithe, SE16 2TU
Tel: 03330 050 407
What’s at Seven Islands Leisure Centre
Gym
Our spacious gym is on the upper floor of the centre, accessible by stairs and the lift and includes cardio kit, weight machines and free weights. We also have friendly and dedicated fitness motivators who can help you achieve your fitness goals.
Group Fitness Studio
Our group fitness studios have lots of different classes including…
Swimming Pools
Our 33m swimming pool is one of the largest in the area and you’ll also find a sauna by the changing rooms.
Sports Hall
Our sports hall is available for hire by the hour and can be used for different activities including judo, karate, aikido and gymnastics.
Group Exercise Timetable
Swimming Timetable
Swimming Timetable – Coming Soon
More at Seven Islands Leisure Centre
Free swim and gym
Southwark residents can use swimming pools and gyms at our leisure centres, free of charge, at certain times as part of our Free Swim and Gym programme.
What do I need to do?
You can sign up online by selecting your preferred centre and clicking on ‘Free Swim & Gym’.
If you are:
Registering for the first time, you will be required to take proof of ID and address to your local centre to collect your membership card. You can do this from the following day after registration. Please check eligibility and proof of ID requirements.
Junior group swimming lessons
Our children’s swimming lessons are perfect for young swimmers of all abilities.
1. Can the child glide and float on their front and back with or without aids, then return to their feet?
Junior 1-2-1 swimming lessons
As well as group swimming lessons, we also offer regular 1-2-1 swimming lessons.
Adult group swimming lessons
We provide swimming lessons for adults of all abilities as either a group lesson or 1-2-1.
Personal Training
As well as our large gym and huge range of fantastic classes, our personal trainers are ready to help you work towards achieving your goals.
GP and exercise referral
Our GP and exercise referral scheme helps people with their physical and mental health. You will need a professional referral (from your GP or a medical professional) to join this scheme.
Facility Gallery
A selection of images of the facilities