In the heart of Peckham, Peckham Pulse Leisure Centre has a swimming pool, hydrotherapy pool, sauna, stream room, large gym, three state-of-the-art fitness studios as well as a crèche and soft play area.
Where to find us:
10 Melon Rd, Peckham, SE15 5QN
Tel: 02077086200
What’s at Peckham Pulse Leisure Centre
Gym
Our large gym is laid out over two floors and features TechnoGym resistance and cardio equipment. Our team of knowledgeable Gym Motivators, are happy to help you wherever possible and keep you on track.
Group Fitness Studio
Lots of group fitness classes are on offer across our three state-of-the-art studios, including HIIT, Zumba, group cycle to yoga and Pilates. All of our classes are led by friendly, fantastic instructors who will help you achieve your goals.
Swimming Pools
At Peckham Pulse Leisure Centre there is a 25m, six-lane swimming pool, and a hydrotherapy pool. By the pool there is also a sauna and steam room.
Group Exercise Timetable
Swimming Timetable
More at Peckham Pulse Leisure Centre
Free swim and gym
Southwark residents can use swimming pools and gyms at our leisure centres, free of charge, at certain times as part of our Free Swim and Gym programme.
What do I need to do?
You can sign up online by selecting your preferred centre and clicking on ‘Free Swim & Gym’.
If you are:
Registering for the first time, you will be required to take proof of ID and address to your local centre to collect your membership card. You can do this from the following day after registration. Please check eligibility and proof of ID requirements.
Junior group swimming lessons
Our children’s swimming lessons are perfect for young swimmers of all abilities.
1. Can the child glide and float on their front and back with or without aids, then return to their feet?
Junior 1-2-1 swimming lessons
As well as group swimming lessons, we also offer regular 1-2-1 swimming lessons.
Adult group swimming lessons
We provide swimming lessons for adults of all abilities as either a group lesson or 1-2-1.
Health Suite
Relax and unwind in our sauna and steam room. It’s the perfect way to de-stress and cleanse.
Our health suite facilities are ONLY available when you book a public swim session. You cannot access the sauna and steam room if you have not booked a public swim session.
Opening Times
Day | Times | |||||||||||
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Monday | 9.00-10.00am - Mixed | 11.00-12.00pm - Women Only | 4.00-9.00pm - Mixed | |||||||||
Tuesday | 9.00-10.00am - Silver 60+ only | 10.00-12.00pm - Mixed | 4.00-8.00pm - Mixed | |||||||||
Wednesday | 10.30-12.00pm - Mixed | 4.00-9.00pm - Mixed | ||||||||||
Thursday | 9.00-10.00am - Mixed | 10.00-11.00am - Silver 60+ only | 11.00-12.00pm - Mixed | 4.00-7.00pm - Mixed | ||||||||
Friday | 9.00-10.00am - Mixed | 11.00-12.00pm - Women Only | 3.00-7.00am - Mixed | |||||||||
Saturday | 9.00-1.00pm - Mixed | 2.00-4.00pm - Mixed | ||||||||||
Sunday | 9.00-1.00pm - Mixed | 3.00-5.00pm - Mixed |
Personal Training
As well as our large gym and huge range of fantastic classes, our personal trainers are ready to help you work towards achieving your goals.
GP and exercise referral
Our GP and exercise referral scheme helps people with their physical and mental health. You will need a professional referral (from your GP or a medical professional) to join this scheme.
Soft play and birthday parties
Our soft play area is suitable for kids up to 8 year old. They can climb, clamber and explore and keep active at the same time. We can also host birthday parties too!
Soft play is availble to book on the App.
Crèche
Customer notice: The Creche is temporarily closed. We expect it to re-open in June 2024.
Leave your kids to have fun with us while you exercise.
- open Monday to Friday 9am – 1pm
- from 6 months to 6 years
- 30 – 90 minute sessions
- fully qualified creche assistants
The creche is available to book on the App.
Brazilian Jiu Jitsu (BJJ)
A grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. It is suitable for all ages.
MONDAY – Adults Gi 19:15-20.15 Beginners, TUESDAY – Adults No Gi 13:30-14.30 Mixed Levels, WEDNESDAY – Adults Gi 20:10-21.10 Mixed Levels, FRIDAY – Adults Gi 12:30-13.30 Mixed Levels
COST: Kids £60.00 per month, Adults £100.00 per month
Facility Gallery
A selection of images of the facilities