Our centres have lots of different ways for you to keep fit. From our state-of-the-art gyms, group exercise classes, swimming pools to our water sports and athletics track.
Our amazing facilities across our centres include:
- Gyms
- Personal Trainers
- Group Exercise Classes
- Water sports
- Outdoor Pitches
- Athletics arena
- Swimming Pools
- Swimming Lessons
- Sports Hall
Gyms
All our gyms have a fantastic range of top-level equipment. We have areas for cardio, weights machines, free weights, functional training and more. Whether you’re a regular gym user or a first-timer, you’ll find the right equipment for you.
If you need help along the way, our friendly fitness team will help you reach your goals. With so much choice, it’s easy to keep your workout motivating and fresh.
Non-members are welcome in our gyms (you just need to pre-book and do an online induction before your first visit). Members don’t need to book, you can just swipe in when you arrive.
Personal Trainers
Experienced personal trainers are in all our gyms to help you achieve your goals.
Our personal trainers are very friendly and will work with you to make sure you are on the right track, providing one-to-one or group training. They’ll push you and keep you motivated. You’ll be amazed just how soon you see real results.
MEET OUR PERSONAL TRAINERS
Group exercise classes
We have a huge range of group exercise classes in our centres. They’re all delivered by friendly, first-class instructors who’ll help you get the most out of every session.
Group fitness classes provide a great way to try something new, vary your workout, and stay motivated during a session. You can also meet new people and boost your confidence.
Some group exercise classes are free with a centre membership, and members get an earlier opportunity to book classes.
Watersports
At Surrey Quays Fitness and Watersports Centre we have a 1km dock where we offer a wide range of watersports including sailing, kayaking, power boating, rowing, canoeing, as well as RYA- and BCU-accredited courses and activities.
Badminton
Badminton is a great social sport you can enjoy with friends whilst getting fit, burning fat and improving your coordination.
Court hire is available at The Castle Leisure Centre and is suitable for all ages and abilities.
Timetable
Creche
A crèche facility is available at Peckham Pulse Leisure Centre from 9am – 1pm. Enjoy getting active with the reassurance that your little ones are well cared for.
The crèche is bookable in 30 minute slots via the Southwark Leisure App or in-centre.
Each Child must be registered with Southwark Leisure alongside a parent/guardian.
Each Child must complete a 30 minute introduction session before any drop offs are permitted.
Softplay
Discover our wonderful world of soft play at Peckham Pulse Leisure Centre available for kids up to eight years old. With multi-layered platforms, slides and colourful ball pits there’s plenty to keep your little ones entertained and inspired with active play. Children must be supervised by an adult at all times and pre-booking is required.
Softplay is bookable via the Southwark Leisure App.
Birthday Parties
Book a fun-filled bouncy castle party for your little one, available at The Castle and Seven Islands Leisure Centre. Parties last one hour and are suitable for children aged 5 – 12 years old. You will have your very own party host on the day to make sure children’s safety is our top priority whilst having the time of their lives! Softplay parties are available at Peckham Pulse Leisure Centre.