Dulwich Leisure Centre Personal Trainers

Meet our dedicated team of Personal Trainers, all qualified to help you get the results you want. Whether you have a specific goal you want to achieve or just want some extra support, our dedicated 1-2-1 Personal Training sessions can help.

Improve your health and wellbeing
Reach your goals
Track your progress
Improve your health
Feel inspired and motivated

Our Personal Trainers

Adrian

My specialism is Boxing for Fitness. As well as being fully qualified, I bring in my own techniques and combinations. I am passionate about improving fitness and technique to enable my clients to meet their full potential. I provide quality advice, drawing on my many years experience in the fitness industry. I am fun and friendly with the skill to push you to you to your max whilst making you feel comfortable and at ease.

EMAIL ADRIAN

I love boxing with Adrian, but it’s not just the boxing. He is really conscientious about making my body stronger and he trains me in different ways. He definitely keeps me on my toes.

Thalia D

We train with Adrian a couple of times a week. He gives us a circuit-based workout so we’re all working together with no hanging around and wasting time. He pushes us and has an amazing personality that brings out the best in us, making working out fun.

The Ladies

Tara

My goal is to support individuals to reach their full potential physically and mentally as well as helping them to create a healthy lifestyle and feel better within themselves through fitness or yoga. I am a personal trainer, a yoga teacher and a H.I.I.T instructor with over 6 years experience in the fitness industry. I have a vast amount of knowledge and experience working with all kinds of individual in many different types of training including yoga, mindfulness, mobility, flexibility training, functional training, cardio, H.I.I.T style training and resistance and weight training. I tailor training programmes around everyone’s fitness goals, needs and abilities. Let me help you on your journey to feeling more confident and reaching your full potential.

CALL TARA ON 07949 244198

Tara is a great trainer who brings fresh ideas to my training routine in the gym & the classes I attend with her. She's a very friendly, approachable person & I have really enjoyed my sessions with Tara.

Ankoma

Would you like help on your journey? Whether it’s to lose weight or for rehabilitation, having lost 7 stones myself, I understand the challenges that comes with trying to lose weight. I also have personal experience of how a training programme can help to improve your physical mobility. I specialise in training people with disabilities and injuries. I also love power lifting, so if you need a spot, let me know.

CALL ANKOMA ON 07752 933085

Ankoma is so passionate about training people. In my sessions I feel that focus and it motivates me to do more. Hes made me stronger and shown me how to correct my form. Hes a really good guy. He definitely gets my recommendation.

Mo

Tracey

I can help you improve your cardio fitness and long-term stamina whatever your background. I am skilled at helping people with long distance running goals and creating HIIT workouts. I love teaching group choreographed classes as well as training individuals. Finding what motivates you is the key to finding the way for you to have fun while reaching your fitness goals.

Tracy is such a good personal trainer. She is so polite, friendly and down to earth. She always asks what you want to work on during a session, and makes sure you are comfortable with what you are doing. She takes on board all of the exercises you cant do, and does alternatives so you don’t miss out on exercising certain muscle groups. I would 100% recommend Tracey to anyone who is looking for a PT, no matter of your goals.

Carol

Lucy

I’m not going to lie to you, I used to HATE exercise! The memory of trying to get over a pommel horse in PE still brings me out in a cold sweat!

But over the years I have come to love it and for many years now it has been a huge part of my life. So much so that after having my children I decided to retrain as a PT so that I could help other people overcome their fear of the gym and reap the mental and physical benefits that exercise brings.

What is the best way to get fit? There is no one way. We are all individual and what is right for one person might not be right for someone else. I am passionate about helping people find what works for them, by identifying their goals, creating a plan and helping them to execute it.

Get in touch for a free consultation – I’d love to help if I can!

EMAIL LUCY

I love my one on one training sessions with Lucy.
She's set me a great targeted personal plan.
She's encouraging, calm and super motivational.
I was nervous to start working out and shes been brilliant with me.

Kate

Lucy gently pushed me to challenge myself and celebrated small wins with me.
She was very communicative and flexible about the schedules.
She adapted the programme based on my needs and feedback and I feel that I have made a great progress since training with her.

Mel

Kentley

Whatever your age, fitness level or goals, I can help you on your journey. I have expertise in many areas of the gym floor. My strengths lie with improving cardio fitness and creating a stronger core. As a personal trainer, I specialise in weight loss through combining cardio and strength training. If you need a training buddy to get you motivated, I’m happy to train alongside you. It’s all part of the service.

CALL KENTLEY ON 07533 558690

EMAIL KENTLEY

Kentley pushes me to the level I need. He changes the workouts to suit my energy levels on a given day and will motivate me by working out alongside me. Ive trained with Kentley for years and he keeps me wanting to come back for more.

Mel

I was really nervous about joining the gym but Kentley was so welcoming. We’ve tried lots of different exercises and equipment. I can use the gym confidently, am getting fit and we have lots of laughs along the way.

Michael

Lee

Working in an office when I was younger made me realise that I prefer a hands on role helping people meet their goals. I have always enjoyed physical activity and sport so Personal Training was a natural progression for me. Also, my father is a tennis coach so I’ve always been around Health and Fitness.

I am patient, approachable a good listener and great at motivating people.

CALL LEE ON 07881 687 298

EMAIL LEE

I trained with Lee for a year and he was brilliant (the only reason I stopped is that we left the area). Lee listened to what I wanted to achieve and tailored the sessions to exercises that would help me tone up. He kept it interesting by mixing things up so no two sessions ever felt the same. I learnt loads from Lee about my body and why certain movements are better than others depending on your goals. Lee made me feel really comfortable and we always had a great laugh too. I miss training with Lee and I highly recommend him.

Jadebella (from East Dulwich Forum)

Lee really listens to what your goals are. He is always very prepared with a tailored session every week, is super supportive and challenges me to push myself. He is always fun to be around and has taught me so much about the equipment in the gym. Work outs alone are now far more satisfying too. In summary, Lee is brilliant...

LPrince (from East Dulwich Forum)

Rebecca

As a Pilates teacher for more than a decade, my focus is on creating optimal balance and functionality in the body. I can help you become flexible, toned and pain-free – with a practice that will keep you that way. Blending Pilates with resistance training, yoga and dance stretch work, I will help you develop your core and smaller, supporting muscles to build strength, mobility and suppleness from the inside out. You will learn posture and alignment techniques that translate into other fitness activities – and into daily movement.

Your fitness journey should continue to challenge you, but I want to help make it a pleasure, not a chore: something that will give you the energy, confidence and resilience to make the most of your life.

Qualifications include; Level 3 Personal Trainer, Level 2 Pilates Teacher, 20+ years dance and yoga practice, Strength training, Core and flexibility work, Alleviating back and joint pain, Improving posture, alignment and joint mobility

CALL REBECCA ON 07961 406 960

EMAIL REBECCA

Rishe

Immerse yourself in the transformative practice of breathwork and mindfulness, harnessing the innate power of your breath to cultivate a serene and focused mind. Explore mindfulness techniques to gain clarity, reduce stress, and enhance mental well-being.

Elevate your physical health and vitality through a dedicated focus on posture and core awareness. By improving your posture and strengthening your core muscles, you can enhance your overall strength, stability, and body alignment. Embrace a holistic approach to physical wellness that empowers you to move with confidence and grace.

Delve into movement balance analysis to synchronize your thoughts and actions, fostering a harmonious alignment between mind and body. By examining how you move and think, you can identify areas of imbalance and work towards achieving a more integrated and balanced way of being. Embrace the journey towards holistic wellness, where the unity of mind and body is the cornerstone of vitality and equilibrium in your daily life.

Qualifications include; Sports injuries and rehabilitation diploma, Sports science degree (BSC), Level 4 faster functional trainer

CALL RISHE ON 077324476176

EMAIL RISHE