Meet our dedicated team of Personal Trainers, all qualified to help you get the results you want. Whether you have a specific goal you want to achieve or just want some extra support, our dedicated 1-2-1 Personal Training sessions can help.
- Improve your health and wellbeing
- Reach your goals
- Track your progress
- Improve your health
- Feel inspired and motivated
Our Personal Trainers
Stacey
As a dedicated and passionate trainer, I am committed to helping my clients achieve their health and fitness goals, with my own personal experience of successfully losing weight and transforming my physique, I understand the challenges and triumphs that come with the journey towards a healthier lifestyle.
I specialize in weight loss, weight training, and building gym confidence offering tailored programs and unwavering support to ensure my clients success
CALL STACEY ON 07714 144235
Ellie
Zehra
Amanda
Harriet
I believe in a life balance. I create exercise programmes that are progressive, challenging and enjoyable and provide nutritional suggestions that don’t need to exclude your favourite foods. I aim to help you achieve your goals not impose my regime.
I specialise in women’s health: exercise before, during and after pregnancy; dealing with the menopause through movement and nutrition.
I have been training people for seven years. Being 51, I’m aware of the aches and pains middle age brings and many of my clients ask me to develop exercises to keep them energised, supple and feeling good.
CALL HARRIET ON 07771 708799
Mari
Energetic Yoga, PT / Fitness & Swimming Instructor. Highly motivated to help people reach their health and fitness goals. Promoting activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.
Wellbeing & Fitness is not only my passion, it is my lifestyle.
CALL MARI ON 0756 1810390
Rebecca
As a Pilates teacher for more than a decade, my focus is on creating optimal balance and functionality in the body. You will learn posture and alignment techniques that translate into other fitness activities and into daily movement. I can help you become flexible, toned and pain-free – with a practice that will keep you that way. Blending Pilates with resistance training, yoga and dance stretch work, I will help you develop your core and smaller, supporting muscles to build strength, mobility, suppleness and muscle tone from the inside out. I’ve crafted this blend of different forms into my own method – Choreotonics. You can find out more here: www.choreotonicstudio.com
Your fitness journey should continue to challenge you, but I want to help make it a pleasure, not a chore: something that will give you the energy, confidence and resilience to make the most of your life.
Qualifications include; Level 3 Personal Trainer, Level 2 Pilates Teacher, 20+ years dance and yoga practice, Strength training, Core and flexibility work, Alleviating back and joint pain, Improving posture, alignment and joint mobility.
CALL REBECCA ON 07961 406 960