Discover why your local leisure centre offers so much more than just a gym!

Stay motivated with choice and flexibility

Unlimited access to gym, swim and classes
Free Les Mills online fitness classes
BOX12 training across multiple centres
GYMfluence for 10 – 15years

Feel and see the benefits

Free 1-2-1 sessions with a
Move Motivator
Free body composition analysis
Monthly fitness tips and challenges
Access to free workshops
Wellness Hub for expert guidance

Enjoy every moment

Free swim and gym
Holiday Clubs for kids and families
Healthy Minds App for well-being
Social group exercise community

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Member inspiration and testimonials

Why Join the Movement?

When you Join the Movement, you become part of a community of like-minded people that are working together, putting their health and wellbeing first and achieving great things!

  • Stunning new gyms

    We’ve just completed our £2m gym transformation so you can expect the best fitness experience 

  • Feel great when you move!

    You’ll have more energy, more confidence and feel fitter, stronger and healthier 

  • There’s something for everyone

    Whether you’re lifting weights, trying yoga, or joining a walking group, there’s something for every ability, age, and interest.

  • Supportive community

    Connect with like-minded people who will inspire and motivate you to keep going.

  • Find activities you love

    Enjoy a mix of group classes, one-on-one training, swimming, and team sports.

  • Access to multiple centres

    When you join one of our centres you get access to others 

  • Affordable membership options

    Our flexible memberships starting from £26.99 per month are great value or you can pay as you go.

    Check out our 2 months free offer on annual membership for the best value option.  

JOIN ONLINE

Top Tips For Getting Started

Whatever your aim or goal we can help to get you there.  Here are our top tips for getting started if you’re new to the gym:

  • Set Small Goals: Start with something manageable like a 15-minute workout or a short swim, and build it from there.
  • Find what you love: Experiment with different activities – try yoga, weightlifting, swimming or a fun group class.
  • Make it Routine: Schedule your workout time like an appointment so it becomes part of your day.
  • Wear Comfortable Gear: Feeling comfortable and confident in your clothes can make a big difference when starting.
  • Don’t be Hard on Yourself: Progress takes time.  Celebrate showing up, even if it’s not perfect.

Our guide on sticking to it

Check out our tips for staying motivated:

  • Create a Plan: Write down your goals and how you’ll achieve them – then track your progress weekly.
  • Buddy Up: Find a workout partner to keep you motivated and accountable.
  • Reward Yourself: Treat yourself to something special when you hit milestones, like a new piece of gym gear.
  • Visualise Success: Imagine how great you’ll feel when you reach your fitness goals – it’ll keep you motivated.
  • Be Flexible: Life happens.  If you miss a workout, don’t give up.  Adjust and keep moving forward. 

Move with the whole family 

There’s plenty of activities to get the family moving across Southwark. 

Watersports and open water swimming

Feeling a little adventurous?

Come and try out our Recreational Watersports sessions at Surrey Docks Fitness and Watersports Centre for kayaking, sailing, paddleboarding, windsurfing and canoeing!

Plus you’ll soon be able to book open water swim sessions for the new season – coming soon!

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