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December 15, 2025

Lucian

Speciality: Functional Training

Lucian specialises in dynamic, full-body training, combining core conditioning with kettlebell and TRX work, alongside high-energy HIIT sessions. His approach helps clients build a strong foundation, improve functional strength and reshape their bodies in a sustainable way.

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December 15, 2025

Danielle

Speciality: Strength & Wellbeing

Danielle helps members work towards realistic goals with training plans that fit their lifestyle. Her supportive approach combines physical training and wellbeing to help you become the best version of yourself.

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December 15, 2025

Rhys

Speciality: Strength & General Fitness

Rhys focuses on personalised programmes and meaningful coaching to help members achieve results that last. He works with you to build habits, confidence and consistency – not quick fixes.

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December 15, 2025

Liz

Speciality: Strength & General Fitness

Liz supports members who may feel unsure or new to the gym, helping them grow in confidence and strength. Her goal is to help you feel empowered, comfortable and confident owning your space on the gym floor.

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December 15, 2025

Kyle

Speciality: Calisthenics

Kyle specialises in bodyweight training that builds real strength and control. With no shortcuts and no machines, his coaching shows members what they’re capable of, one rep at a time.

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December 15, 2025

Ebunola

Speciality: General Fitness

Ebunola is passionate about helping members become their strongest, healthiest selves. Through personalised coaching and a supportive environment, she empowers you to build confidence, strength and momentum – together.

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November 20, 2025

Rob

Speciality: Strength & General Fitness

Rob believes strength training is about more than weights. It’s about building consistency, confidence and a stronger mindset. He focuses on proper technique and steady progress so results feel achievable and sustainable.

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November 20, 2025

Adrian

Speciality: Boxing For Fitness

Adrian brings energy, intensity and fun to every session. Using boxing-inspired training, he helps members get fitter, stronger and more confident, reminding you that every step forward counts, no matter where you start.

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November 20, 2025

Debbie

Speciality: Strength Training

Debbie helps members build strength, confidence and resilience, inside and out. Her approach focuses on sustainable progress, supporting both physical and mental wellbeing so you can feel stronger for life, not just the programme.